Sadness Counselling Online

Profile

francescasullivan.counselling.online

Email

FrancescaSullivanCounselling@hotmail.com

Website

www.francescasullivancounselling.co.uk

About me and my practice

Hello, my name is Francesca and thank you for visiting my page. I work with people experiencing many different worries including anxiety, anger, and low self-esteem.

I am an integrative counsellor, meaning that I tailor the way I work to fit your needs.

Our sessions are client led, meaning it is your space and time that can be used exploring whatever you wish to bring, working at a pace that is right for you.

I offer a confidential, safe, and non-judgemental space for you to explore your thoughts and feelings.

I hold the therapeutic relationship at the heart of our work together and I approach my work with warmth, honesty and the greatest of care. I create a trusting space, in which you feel supported, valued, and listened to.

Experience

Over the past 6 years, I have been a volunteer counsellor at Mind and Place2be (supporting children from the age of 5-12 years old). I have also been a listening volunteer at Samaritans.

I have experience of working with a range of different problems. These include
Anger
Anxiety
Burnout
Carers support
Childhood experiences
Depression
Jealousy
Relationship/ Family issues
Self-esteem
Self-worth
Trauma
Work related

I am also a bereavement, grief and loss informed counsellor, having undergone training to enhance my knowledge of the different types of grief and loss people can experience and how best to support them.

Grief is often associated with the loss of a loved one, whereas grief can apply to every area of our lives. Anything from losing a precious item to a beloved pet.

I have experienced grief and loss myself and understand these effect everyone in different ways. I understand there is no right or wrong way to process a loss and I offer a space to explore yours with you.

Qualifications

Level 4 Diploma in Therapeutic Counselling
Level 3 Certificate in Counselling Studies
Level 2 Certificate in Counselling Skills

I am committed to personal and professional development. I undertake regular additional training to enhance my practice, ultimately for the benefit of my clients.

Additional Information

Creative Counselling

Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.

The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.

Some of these creative techniques can include:

Working with images/photos/symbols
Painting/drawing
Nesting dolls
Collages
Creative journaling

Professional Membership

Registered Member MBACP

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Friday, 29 March 2024

Initial Consultation

I offer a free initial 45 minute introduction session. This time is spent getting to know each other, a space to share what has been happening for you and how we can best work together.

Fees

Online and telephone sessions are £45.00 for 50 minutes.

I offer both short and long-term counselling.

When I Work

My working pattern is:

Monday-Thursday:10am-9pm

Saturday:10am-1pm

Sunday:10am-12pm

I offer flexible session times to work around your life commitments.

Therapeutic Approach

Humanistic, integrative, creative

Video Platforms

Microsoft Teams, WhatsApp, Facetime

Area

Surrey

 Show Francesca's Details 

Profile

francescasullivan.counselling.online

Email

FrancescaSullivanCounselling@hotmail.com

Website

www.francescasullivancounselling.co.uk